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Writer's pictureMansi Manikpuri

Dr. Shivani Sood: A Journey of Healing and Empowerment Through Ayurveda

Dr. Shivani Sood’s path to becoming an esteemed Ayurvedic practitioner is rooted in a profound personal experience that reshaped her understanding of health and healing. In 2003, she was misdiagnosed with rheumatoid arthritis, leading to severe pain, crooked fingers, and a lack of vitality. Conventional medicine offered a grim prognosis, suggesting a lifelong struggle. However, it was later discovered that the actual cause was a streptococcal infection, a revelation that redirected her towards Ayurveda.

This turning point inspired Dr. Sood to pledge that her practice would go beyond the mere prescription of herbal remedies. She was determined to help people achieve holistic healing, with a strong emphasis on the psychological aspects of well-being. This approach soon became the cornerstone of her work. Dr. Sood’s consultations are rooted in creating comprehensive strategic plans tailored to each individual, incorporating education, treatment, Ayurvedic herbs, Panchakarma, and nutrition. Drawing from her own experience with illness, she recognizes how overwhelming the abundance of information can be without proper guidance and strives to be that guiding light for her patients.

Holistic Services for Global Wellness

At the Shivani Clinic in India, Dr. Shivani offers a wide range of services to promote holistic health. These include intensive consultations, health coaching and mentoring, and workshops on various health-related topics. The clinic provides specialized Ayurvedic treatments and therapies, designed to address both physical and mental well-being. To reach a broader audience, Dr. Shivani also organizes workshops and consultations across Europe, making Ayurveda accessible to diverse communities.

Dr. Shivani’s approach extends beyond traditional Ayurvedic practices. She has traveled extensively to Europe, the US, and Canada to understand different lifestyles, family structures, and dietary habits. This cross-cultural exposure has enabled her to adapt Ayurveda to various global contexts. Her efforts have culminated in the establishment of Shivani Ayurveda in Poland, where she is working to integrate Ayurvedic principles into Polish realities.

Through her extensive consultation practice, Dr. Shivani has trained over 50 professionals in Poland in recognizing the signs and symptoms of psychosomatic disorders, particularly using tongue and pulse analysis. She passionately believes that Ayurveda is not just her profession but her Dharma — her life’s calling. By offering online courses, in-person treatments, and educational resources, she empowers people to take responsibility for their health, fostering a sense of fulfillment in both her and her patients.

Impact and Contributions: Making a Difference in People’s Lives

Dr. Shivani Sood’s work has significantly impacted the lives of many around the world. Her dedication to understanding the unique needs of people from diverse backgrounds has allowed her to develop effective methods of healing that resonate with their daily realities. She has completed 52 international projects, providing consultations, workshops, and training sessions to practitioners worldwide.

By bridging cultural gaps and adapting Ayurveda to fit local contexts, Dr. Sood is making this ancient science accessible to a global audience. Her work in Poland, where more than 50 professionals studied under her guidance last year, is a testament to her commitment to empowering others through knowledge. Her efforts have cultivated a deeper understanding of holistic health, both among practitioners and those seeking healing.


Recognitions and Awards

Dr. Sood’s contributions to the field of Ayurveda have not gone unnoticed. In January 2024, she was honored with the India Healthcare Excellence Award for running the Best Ayurvedic Clinic in Himachal Pradesh. She is also set to be presented with the prestigious Ayush Ratna Award at the Global Ayush Summit 2024, recognizing her dedication and impact in promoting Ayurveda on a global scale. She is also an honorary member of the first Polish Association of Ayurveda, Prana Polskie Stowarzyszenie Ajurwedy.

Adding to her achievements, Dr. Sood has authored a book on maternity and Ayurveda, offering valuable insights into how Ayurvedic principles can support and enhance the journey of motherhood.

Words of Wisdom: Inspiring Others to Embrace Holistic Health

Dr. Shivani draws inspiration from ancient wisdom to guide her patients and followers on their journey to health. She often shares this Sanskrit verse: लहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि॥ अर्थ: कर्म पर ही तुम्हारा अधिकार है, कर्म के फलों में कभी नहीं… इसलिए कर्म को फल के लिए मत करो। “Perform your duty, but don’t be attached to the results.”

कर्मण्येवाधिकारस्ते मा फलेषु कदाचन । मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि ॥ ४७ ॥ “You have a right to perform your prescribed duty (Karma), but you are not entitled to the fruits of action. Never consider yourself the cause of the results of your activities, and never be attached to not doing your duty.”

All you need is within you.


She encourages everyone to focus on their actions without attachment to the outcomes, reminding them that “all you need is within you.” This philosophy underpins her approach to healing — that the journey towards well-being begins within oneself.

Through her work, Dr. Shivani Sood continues to inspire others to embrace Ayurveda as a means to achieve holistic health, empowering them to find balance and fulfillment in their lives.

Credits : Shivaniayurveda

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